January 23, 2021 admin wods WOD Weightlifting Hang Power Snatch (6×4) Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 21 Cal Bike 15 CFSU 9 Hang power snatch 95/65 Related Posts December 29, 2020 CrossFit WOD, December 30, 2020 November 4, 2020 CrossFit WOD, November 5, 2020 July 5, 2022 CrossFit WOD, July 6, 2022