January 23, 2021 admin wods WOD Weightlifting Hang Power Snatch (6×4) Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 21 Cal Bike 15 CFSU 9 Hang power snatch 95/65 Related Posts May 1, 2023 CrossFit WOD, May 2, 2023 August 26, 2021 CrossFit WOD, August 27, 2021 October 15, 2023 CrossFit WOD, October 16, 2023