January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts July 12, 2021 CrossFit WOD, July 13, 2021 July 17, 2023 CrossFit WOD, July 18, 2023 June 3, 2020 CrossFit WOD, June 4, 2020
