January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts January 28, 2022 CrossFit WOD, January 29, 2022 December 29, 2020 CrossFit WOD, December 30, 2020 March 11, 2020 CrossFit WOD, March 12, 2020
