January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts May 14, 2020 CrossFit WOD, May 15, 2020 January 25, 2024 CrossFit WOD, January 26, 2024 March 9, 2021 CrossFit WOD, March 10, 2021