January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts October 16, 2020 CrossFit WOD, October 17, 2020 May 15, 2020 CrossFit WOD, May 16, 2020 August 24, 2020 CrossFit WOD, August 25, 2020