January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts June 30, 2020 CrossFit WOD, July 1, 2020 December 14, 2023 CrossFit WOD, December 15, 2023 June 9, 2023 CrossFit WOD, June 10, 2023