January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts September 19, 2020 CrossFit WOD, September 20, 2020 August 11, 2021 CrossFit WOD, August 12, 2021 June 18, 2021 CrossFit WOD, June 19, 2021