January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts December 23, 2019 CrossFit WOD, December 24, 2019 May 10, 2021 CrossFit WOD, May 11, 2021 December 12, 2023 CrossFit WOD, December 13, 2023