January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts November 22, 2021 CrossFit WOD, November 23, 2021 December 8, 2022 CrossFit WOD, December 9, 2022 May 21, 2020 CrossFit WOD, May 22, 2020