January 11, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×7) Metcon (Time) 4 Rounds 10 Deadlift 185/135 10 Ring dips 20 CFSU 40 DUs/120 singles Related Posts July 26, 2020 CrossFit WOD, July 27, 2020 November 30, 2022 CrossFit WOD, December 1, 2022 August 12, 2023 CrossFit WOD, August 13, 2023
