January 11, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×7) Metcon (Time) 4 Rounds 10 Deadlift 185/135 10 Ring dips 20 CFSU 40 DUs/120 singles Related Posts August 7, 2023 CrossFit WOD, August 8, 2023 November 2, 2022 CrossFit WOD, November 4, 2022 October 19, 2021 CrossFit WOD, October 26, 2021
