January 11, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×7) Metcon (Time) 4 Rounds 10 Deadlift 185/135 10 Ring dips 20 CFSU 40 DUs/120 singles Related Posts May 7, 2023 CrossFit WOD, May 8, 2023 June 3, 2022 CrossFit WOD, June 4, 2022 November 6, 2021 CrossFit WOD, November 7, 2021
