January 11, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×7) Metcon (Time) 4 Rounds 10 Deadlift 185/135 10 Ring dips 20 CFSU 40 DUs/120 singles Related Posts November 3, 2021 CrossFit WOD, November 6, 2021 July 5, 2023 CrossFit WOD, July 6, 2023 September 18, 2020 CrossFit WOD, September 19, 2020
