January 10, 2021 admin wods WOD Weightlifting Power Clean (5×2) Hang Power Clean (5×2) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 16 Cal Bike 8 Hang power Cleans 115/75 Related Posts August 4, 2022 CrossFit WOD, August 5, 2022 December 5, 2020 CrossFit WOD, December 6, 2020 July 2, 2020 CrossFit WOD, July 3, 2020