January 10, 2021 admin wods WOD Weightlifting Power Clean (5×2) Hang Power Clean (5×2) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 16 Cal Bike 8 Hang power Cleans 115/75 Related Posts July 11, 2021 CrossFit WOD, July 12, 2021 March 26, 2020 CrossFit WOD, March 27, 2020 August 20, 2022 CrossFit WOD, August 21, 2022