January 10, 2021 admin wods WOD Weightlifting Power Clean (5×2) Hang Power Clean (5×2) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 16 Cal Bike 8 Hang power Cleans 115/75 Related Posts February 18, 2020 CrossFit WOD, February 19, 2020 August 28, 2021 CrossFit WOD, August 29, 2021 April 16, 2020 CrossFit WOD, April 17, 2020