December 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Back squat 185/135 500m row 10 DL 185/135 20 Cal bike 10 T2B Related Posts August 1, 2022 CrossFit WOD, August 2, 2022 June 3, 2021 CrossFit WOD, June 4, 2021 October 24, 2020 CrossFit WOD, October 25, 2020