December 19, 2020 admin wods WOD Metcon A New Level (Time) 4 rounds 800 Meter Run 20 Wall Balls 20/14 15 Power Cleans 115/75 10 Parallel Pass Throughs Related Posts July 14, 2021 CrossFit WOD, July 18, 2021 December 13, 2023 CrossFit WOD, December 14, 2023 May 27, 2021 CrossFit WOD, May 28, 2021