December 19, 2020 admin wods WOD Metcon A New Level (Time) 4 rounds 800 Meter Run 20 Wall Balls 20/14 15 Power Cleans 115/75 10 Parallel Pass Throughs Related Posts August 22, 2020 CrossFit WOD, August 23, 2020 July 19, 2021 CrossFit WOD, July 20, 2021 April 18, 2020 CrossFit WOD, April 18, 2020