December 19, 2020 admin wods WOD Metcon A New Level (Time) 4 rounds 800 Meter Run 20 Wall Balls 20/14 15 Power Cleans 115/75 10 Parallel Pass Throughs Related Posts February 20, 2023 CrossFit WOD, February 21, 2023 April 22, 2022 CrossFit WOD, April 23, 2022 April 26, 2020 CrossFit WOD, April 27, 2020