December 8, 2020 admin wods WOD Metcon (Weight) 10 Minute EMOM 4 Power Snatch 135/95 Rest 3 minutes Metcon (Weight) 10 Minute EMOM 4 Power Clean and Jerk 155/115 Related Posts May 27, 2020 CrossFit WOD, May 28, 2020 August 2, 2020 CrossFit WOD, August 3, 2020 December 12, 2021 CrossFit WOD, December 13, 2021
