December 8, 2020 admin wods WOD Metcon (Weight) 10 Minute EMOM 4 Power Snatch 135/95 Rest 3 minutes Metcon (Weight) 10 Minute EMOM 4 Power Clean and Jerk 155/115 Related Posts April 18, 2020 CrossFit WOD, April 18, 2020 February 13, 2022 CrossFit WOD, February 14, 2022 May 16, 2020 CrossFit WOD, May 17, 2020
