November 26, 2020 admin wods WOD Week 8 Day 2 Weightlifting Back Squat (2×5@ 65%) Back Squat (3×5@ 70%) Front Squat (4×5@ 60%) Metcon (Time) 4 Rounds 1250m row 10 S2S 25 GHDSU Related Posts March 20, 2021 CrossFit WOD, March 21, 2021 January 28, 2023 CrossFit WOD, January 29, 2023 July 27, 2021 CrossFit WOD, July 28, 2021