November 26, 2020 admin wods WOD Week 8 Day 2 Weightlifting Back Squat (2×5@ 65%) Back Squat (3×5@ 70%) Front Squat (4×5@ 60%) Metcon (Time) 4 Rounds 1250m row 10 S2S 25 GHDSU Related Posts April 22, 2022 CrossFit WOD, April 23, 2022 February 9, 2022 CrossFit WOD, February 10, 2022 January 30, 2024 CrossFit WOD, January 31, 2024