November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts April 11, 2023 CrossFit WOD, April 12, 2023 July 7, 2021 CrossFit WOD, July 8, 2021 January 9, 2024 CrossFit WOD, January 10, 2024
