November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts January 28, 2022 CrossFit WOD, January 29, 2022 May 28, 2020 CrossFit WOD, May 29, 2020 December 18, 2019 CrossFit WOD, December 19, 2019
