November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts December 20, 2022 CrossFit WOD, December 21, 2022 March 21, 2022 CrossFit WOD, March 22, 2022 December 4, 2020 CrossFit WOD, December 5, 2020
