November 20, 2020 admin wods WOD Metcon (Time) 1 Mile Run 30 Thrusters 95/65 30 Hollow rocks 100 Burpees 30 Thrusters 95/65 30 Hollow rocks 1 Mile Run Related Posts August 8, 2020 CrossFit WOD, August 9, 2020 March 3, 2024 CrossFit WOD, March 4, 2024 January 9, 2020 CrossFit WOD, January 10, 2020
