November 7, 2020 admin wods WOD Metcon Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats Related Posts September 26, 2022 CrossFit WOD, September 27, 2022 March 10, 2024 CrossFit WOD, March 11, 2024 October 5, 2023 CrossFit WOD, October 6, 2023