October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts October 10, 2020 CrossFit WOD, October 11, 2020 March 22, 2023 CrossFit WOD, March 22, 2023 November 20, 2020 CrossFit WOD, November 21, 2020
