October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts June 5, 2020 CrossFit WOD, June 6, 2020 December 27, 2021 CrossFit WOD, December 28, 2021 January 1, 2021 CrossFit WOD, January 2, 2021
