October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts February 5, 2024 CrossFit WOD, February 6, 2024 April 20, 2023 CrossFit WOD, April 21, 2023 July 20, 2023 CrossFit WOD, July 21, 2023
