October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts January 24, 2022 CrossFit WOD, January 25, 2022 February 14, 2021 CrossFit WOD, February 15, 2021 August 8, 2021 CrossFit WOD, August 9, 2021
