October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts June 17, 2020 CrossFit WOD, June 18, 2020 October 11, 2022 CrossFit WOD, October 11, 2022 September 4, 2020 CrossFit WOD, September 5, 2020
