September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts March 24, 2023 CrossFit WOD, March 25, 2023 January 29, 2021 CrossFit WOD, January 30, 2021 May 24, 2022 CrossFit WOD, May 25, 2022
