September 25, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m Farmers carry 53/35 20 Box Jumps 24/20 15 KBs 53/35 10 Deadlift 225/165 5 HSPU Related Posts September 28, 2020 CrossFit WOD, September 29, 2020 May 27, 2020 CrossFit WOD, May 28, 2020 June 15, 2023 CrossFit WOD, June 16, 2023
