September 18, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 12 Renegade Rows 35/25 800m run 24 CFSU 8 Strict pull ups Related Posts September 11, 2023 CrossFit WOD, September 12, 2023 September 14, 2022 CrossFit WOD, September 15, 2022 February 9, 2021 CrossFit WOD, February 10, 2021
