September 1, 2020 admin wods WOD Metcon (Time) 2000m Row Then two rounds of 50 DUs/ 150 singles 40 DB snatch 20 ea arm 60/40 30 CFSU 20 Pull ups 10 S2S Related Posts February 24, 2024 CrossFit WOD, February 25, 2024 August 6, 2020 CrossFit WOD, August 7, 2020 September 9, 2023 CrossFit WOD, September 10, 2023
