August 31, 2020 admin wods WOD Metcon (Time) 20 Minutes to complete 100 Body weight Back Squats Metcon (Time) 3 Rounds 25 Cal Bike 25 Pylo Push ups to 45lbs plates Related Posts October 14, 2021 CrossFit WOD, October 15, 2021 July 20, 2020 CrossFit WOD, July 21, 2020 June 25, 2021 CrossFit WOD, June 26, 2021
