August 31, 2020 admin wods WOD Metcon (Time) 20 Minutes to complete 100 Body weight Back Squats Metcon (Time) 3 Rounds 25 Cal Bike 25 Pylo Push ups to 45lbs plates Related Posts April 7, 2022 CrossFit WOD, April 8, 2022 April 30, 2021 CrossFit WOD, May 1, 2021 June 1, 2023 CrossFit WOD, June 2, 2023
