August 31, 2020 admin wods WOD Metcon (Time) 20 Minutes to complete 100 Body weight Back Squats Metcon (Time) 3 Rounds 25 Cal Bike 25 Pylo Push ups to 45lbs plates Related Posts June 20, 2022 CrossFit WOD, June 21, 2022 November 11, 2021 CrossFit WOD, November 14, 2021 November 2, 2021 CrossFit WOD, November 4, 2021
