August 23, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Wall Balls 25/20 400m run 20 V-ups 400m Row 20 SDHP KB 53/44 Related Posts January 20, 2024 CrossFit WOD, January 21, 2024 December 16, 2019 CrossFit WOD, December 17, 2019 July 10, 2023 CrossFit WOD, July 11, 2023
