July 30, 2020 admin wods WOD Metcon (Time) 10 Rounds 10 Ring Dips 10 Wall Balls 20/14 10 Hollow Rocks 200m Run Related Posts July 11, 2020 CrossFit WOD, July 12, 2020 August 24, 2021 CrossFit WOD, August 25, 2021 July 15, 2021 CrossFit WOD, July 16, 2021
