July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts August 23, 2021 CrossFit WOD, August 24, 2021 September 26, 2023 CrossFit WOD, September 27, 2023 December 25, 2020 CrossFit WOD, December 26, 2020
