July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts August 10, 2022 CrossFit WOD, August 11, 2022 March 3, 2023 CrossFit WOD, March 4, 2023 December 27, 2022 CrossFit WOD, December 28, 2022
