July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts November 26, 2021 CrossFit WOD, November 27, 2021 May 14, 2022 CrossFit WOD, May 15, 2022 June 19, 2023 CrossFit WOD, June 20, 2023
