July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts July 27, 2023 CrossFit WOD, July 28, 2023 March 6, 2023 CrossFit WOD, March 7, 2023 February 25, 2022 CrossFit WOD, February 26, 2022