July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts February 27, 2024 CrossFit WOD, February 28, 2024 July 16, 2022 CrossFit WOD, July 17, 2022 December 17, 2020 CrossFit WOD, December 18, 2020