July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts March 4, 2020 CrossFit WOD, March 5, 2020 October 18, 2023 CrossFit WOD, October 19, 2023 September 26, 2021 CrossFit WOD, September 27, 2021