July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts January 27, 2020 CrossFit WOD, January 28, 2020 September 3, 2021 CrossFit WOD, September 4, 2021 January 21, 2023 CrossFit WOD, January 22, 2023