July 22, 2020 admin wods WOD Metcon (Time) 5 Rounds 500m row 20 KBs 53/35 20 HRPU 20 CFSU Related Posts November 21, 2021 CrossFit WOD, November 22, 2021 March 9, 2023 CrossFit WOD, March 10, 2023 September 4, 2023 CrossFit WOD, September 5, 2023
