July 22, 2020 admin wods WOD Metcon (Time) 5 Rounds 500m row 20 KBs 53/35 20 HRPU 20 CFSU Related Posts April 12, 2022 CrossFit WOD, April 13, 2022 January 4, 2021 CrossFit WOD, January 5, 2021 August 24, 2022 CrossFit WOD, August 25, 2022