July 22, 2020 admin wods WOD Metcon (Time) 5 Rounds 500m row 20 KBs 53/35 20 HRPU 20 CFSU Related Posts May 10, 2022 CrossFit WOD, May 11, 2022 January 31, 2022 CrossFit WOD, February 1, 2022 December 25, 2019 CrossFit WOD, December 28, 2019