July 18, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute Amrap 200m run 15 K2E 10 wall balls 20/14 15 KB SDHP Related Posts March 3, 2020 CrossFit WOD, March 4, 2020 October 6, 2021 CrossFit WOD, October 7, 2021 January 14, 2022 CrossFit WOD, January 15, 2022