July 18, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute Amrap 200m run 15 K2E 10 wall balls 20/14 15 KB SDHP Related Posts August 5, 2021 CrossFit WOD, August 6, 2021 November 24, 2023 CrossFit WOD, November 25, 2023 January 22, 2022 CrossFit WOD, January 24, 2022