July 10, 2020 admin wods WOD Moms Birthday (Time) 4 Rounds 10 Devils press 30/20 20 lunges holding weights 800m run 20 Mountain climbers 10 Bent over rows 30/20 Related Posts August 5, 2022 CrossFit WOD, August 6, 2022 March 21, 2021 CrossFit WOD, March 22, 2021 November 26, 2021 CrossFit WOD, November 27, 2021
