July 10, 2020 admin wods WOD Moms Birthday (Time) 4 Rounds 10 Devils press 30/20 20 lunges holding weights 800m run 20 Mountain climbers 10 Bent over rows 30/20 Related Posts January 8, 2022 CrossFit WOD, January 9, 2022 September 1, 2021 CrossFit WOD, September 2, 2021 May 8, 2022 CrossFit WOD, May 9, 2022
