July 8, 2020 admin wods WOD Metcon 40 minute EMOM Min 1: 2 Wall Walks Min 2: 6 Box Jumps 30/24 Min 3: 10 Cal Bike Min 4: Rest Related Posts June 27, 2022 CrossFit WOD, June 28, 2022 March 16, 2021 CrossFit WOD, March 17, 2021 August 18, 2020 CrossFit WOD, August 19, 2020