July 8, 2020 admin wods WOD Metcon 40 minute EMOM Min 1: 2 Wall Walks Min 2: 6 Box Jumps 30/24 Min 3: 10 Cal Bike Min 4: Rest Related Posts November 30, 2023 CrossFit WOD, December 1, 2023 September 27, 2023 CrossFit WOD, September 28, 2023 September 29, 2023 CrossFit WOD, September 30, 2023