July 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 CSFU 10 Deadlifts 225/175 20 Cal Row 10 DB snatch 60/45 20 DUs/60 singles Related Posts May 31, 2022 CrossFit WOD, June 1, 2022 February 7, 2021 CrossFit WOD, February 8, 2021 July 25, 2023 CrossFit WOD, July 26, 2023
