July 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 CSFU 10 Deadlifts 225/175 20 Cal Row 10 DB snatch 60/45 20 DUs/60 singles Related Posts January 1, 2020 CrossFit WOD, January 2, 2020 February 25, 2022 CrossFit WOD, February 27, 2022 December 9, 2020 CrossFit WOD, December 10, 2020
