July 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 CSFU 10 Deadlifts 225/175 20 Cal Row 10 DB snatch 60/45 20 DUs/60 singles Related Posts March 1, 2021 CrossFit WOD, March 2, 2021 June 26, 2022 CrossFit WOD, June 27, 2022 June 7, 2020 CrossFit WOD, June 8, 2020