July 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 CSFU 10 Deadlifts 225/175 20 Cal Row 10 DB snatch 60/45 20 DUs/60 singles Related Posts September 26, 2020 CrossFit WOD, September 27, 2020 March 27, 2024 CrossFit WOD, March 26, 2024 April 12, 2022 CrossFit WOD, April 13, 2022