July 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 CSFU 10 Deadlifts 225/175 20 Cal Row 10 DB snatch 60/45 20 DUs/60 singles Related Posts June 13, 2020 CrossFit WOD, June 14, 2020 January 7, 2024 CrossFit WOD, January 8, 2024 March 18, 2023 CrossFit WOD, March 19, 2023
