July 3, 2020 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts December 8, 2023 CrossFit WOD, December 9, 2023 January 24, 2021 CrossFit WOD, January 25, 2021 December 23, 2019 CrossFit WOD, December 24, 2019