July 3, 2020 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts February 11, 2020 CrossFit WOD, February 12, 2020 November 2, 2021 CrossFit WOD, November 4, 2021 February 12, 2021 CrossFit WOD, February 13, 2021