July 3, 2020 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts January 18, 2020 CrossFit WOD, January 20, 2020 March 1, 2020 CrossFit WOD, March 2, 2020 July 19, 2023 CrossFit WOD, July 20, 2023
