June 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 7 pull ups 7 cal bike 7 KB SDHP 53/35 Related Posts April 11, 2020 CrossFit WOD, April 12, 2020 November 28, 2020 CrossFit WOD, November 29, 2020 December 22, 2020 CrossFit WOD, December 23, 2020