June 24, 2020 admin wods WOD Metcon (Time) 8 Rounds 10 DB Snatch 55/35 8 each arm 200m run 10 CFSU 20 lunges holding DB in front rack 10 ea leg Related Posts June 10, 2020 CrossFit WOD, June 11, 2020 January 30, 2021 CrossFit WOD, January 31, 2021 February 13, 2020 CrossFit WOD, February 14, 2020
