June 22, 2020 admin wods WOD Metcon Metcon (5 Rounds for reps) 5 Rounds 20 KBs 15 HRPU 10 pull ups 400m run 6 minutes to complete Related Posts February 14, 2022 CrossFit WOD, February 15, 2022 May 9, 2022 CrossFit WOD, May 10, 2022 November 26, 2023 CrossFit WOD, November 27, 2023
