June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts August 18, 2023 CrossFit WOD, August 19, 2023 September 6, 2020 CrossFit WOD, September 7, 2020 March 26, 2024 CrossFit WOD, March 27, 2024