June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts October 20, 2023 CrossFit WOD, October 21, 2023 May 1, 2020 CrossFit WOD, May 2, 2020 January 16, 2021 CrossFit WOD, January 17, 2021