June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts March 12, 2023 CrossFit WOD, March 13, 2023 September 11, 2022 CrossFit WOD, September 12, 2022 May 21, 2020 CrossFit WOD, May 22, 2020