June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts February 18, 2023 CrossFit WOD, February 19, 2023 September 1, 2021 CrossFit WOD, September 2, 2021 December 30, 2019 CrossFit WOD, December 31, 2019
