June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts February 4, 2023 CrossFit WOD, February 5, 2023 September 29, 2023 CrossFit WOD, September 29, 2023 December 6, 2023 CrossFit WOD, December 7, 2023
