June 12, 2020 admin wods WOD Metcon (Time) 1 mile Run Cash in 3 rounds of 20 KBS 40 Air squats 20 HRPU 1 mile Run Cash out Related Posts June 7, 2020 CrossFit WOD, June 8, 2020 September 30, 2023 CrossFit WOD, October 1, 2023 May 1, 2020 CrossFit WOD, May 2, 2020