May 29, 2020 admin wods WOD Metcon 5k Run (Time) Max Effort 5k Run Get out and enjoy the beautiful day!!! Sunny and 80 degrees Related Posts April 2, 2022 CrossFit WOD, April 3, 2022 September 14, 2022 CrossFit WOD, September 16, 2022 February 11, 2023 CrossFit WOD, February 12, 2023