May 29, 2020 admin wods WOD Metcon 5k Run (Time) Max Effort 5k Run Get out and enjoy the beautiful day!!! Sunny and 80 degrees Related Posts October 25, 2022 CrossFit WOD, October 26, 2022 July 4, 2021 CrossFit WOD, July 5, 2021 February 14, 2020 CrossFit WOD, February 15, 2020