May 26, 2020 admin wods WOD Metcon (Time) 5 Rounds 400m run 15 burpees 20 DB Hang snatch 10 ea Arm 25 anchored T2B Related Posts March 22, 2021 CrossFit WOD, March 23, 2021 May 4, 2022 CrossFit WOD, May 5, 2022 October 22, 2023 CrossFit WOD, October 23, 2023