May 26, 2020 admin wods WOD Metcon (Time) 5 Rounds 400m run 15 burpees 20 DB Hang snatch 10 ea Arm 25 anchored T2B Related Posts August 30, 2022 CrossFit WOD, August 31, 2022 April 18, 2020 CrossFit WOD, April 18, 2020 May 16, 2020 CrossFit WOD, May 17, 2020