May 23, 2020 admin wods WOD Metcon (Time) 6 Rounds 10 DB snatch 5 each arm 15 HRPU 200m Run Related Posts January 4, 2023 CrossFit WOD, January 5, 2023 August 28, 2020 CrossFit WOD, August 29, 2020 September 23, 2020 CrossFit WOD, September 24, 2020