May 23, 2020 admin wods WOD Metcon (Time) 6 Rounds 10 DB snatch 5 each arm 15 HRPU 200m Run Related Posts October 14, 2022 CrossFit WOD, October 15, 2022 May 21, 2021 CrossFit WOD, May 22, 2021 February 3, 2023 CrossFit WOD, February 4, 2023
