May 8, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 800m run 15 KBs 5 pull ups 15 push ups Related Posts May 21, 2020 CrossFit WOD, May 22, 2020 June 17, 2022 CrossFit WOD, June 18, 2022 April 2, 2022 CrossFit WOD, April 3, 2022
