May 8, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 800m run 15 KBs 5 pull ups 15 push ups Related Posts February 4, 2023 CrossFit WOD, February 5, 2023 February 21, 2022 CrossFit WOD, February 22, 2022 April 27, 2020 CrossFit WOD, April 28, 2020
