May 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m run 25 KB SUMO DL 25 V-ups Related Posts December 1, 2022 CrossFit WOD, December 2, 2022 November 8, 2022 CrossFit WOD, November 9, 2022 August 19, 2020 CrossFit WOD, August 20, 2020