May 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m run 25 KB SUMO DL 25 V-ups Related Posts September 29, 2021 CrossFit WOD, September 30, 2021 July 7, 2022 CrossFit WOD, July 8, 2022 January 23, 2020 CrossFit WOD, January 24, 2020