May 5, 2020 admin wods WOD Metcon (Time) 4 Rounds 50 Air Squats 800m run 50 mountian climbers Related Posts November 20, 2020 CrossFit WOD, November 21, 2020 February 2, 2024 CrossFit WOD, February 3, 2024 September 7, 2022 CrossFit WOD, September 8, 2022