May 5, 2020 admin wods WOD Metcon (Time) 4 Rounds 50 Air Squats 800m run 50 mountian climbers Related Posts October 17, 2022 CrossFit WOD, October 18, 2022 December 12, 2023 CrossFit WOD, December 13, 2023 May 13, 2023 CrossFit WOD, May 14, 2023