April 21, 2020 admin wods WOD Metcon (8 Rounds for reps) 8 Rounds 400m Run Rest 2 minutes after each Run. Related Posts February 13, 2021 CrossFit WOD, February 14, 2021 August 2, 2023 CrossFit WOD, August 3, 2023 November 21, 2020 CrossFit WOD, November 22, 2020