April 21, 2020 admin wods WOD Metcon (8 Rounds for reps) 8 Rounds 400m Run Rest 2 minutes after each Run. Related Posts April 2, 2021 CrossFit WOD, April 3, 2021 November 11, 2021 CrossFit WOD, November 13, 2021 January 28, 2022 CrossFit WOD, January 29, 2022