April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts October 4, 2023 CrossFit WOD, October 5, 2023 July 11, 2021 CrossFit WOD, July 12, 2021 October 1, 2023 CrossFit WOD, October 2, 2023