April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts January 10, 2024 CrossFit WOD, January 11, 2024 August 6, 2021 CrossFit WOD, August 7, 2021 February 21, 2021 CrossFit WOD, February 22, 2021