April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts February 16, 2021 CrossFit WOD, February 17, 2021 October 7, 2021 CrossFit WOD, October 8, 2021 November 7, 2023 CrossFit WOD, November 8, 2023