April 13, 2020 admin wods WOD Metcon Metcon (20 Rounds for reps) Every minute on the minute complete 5 pull ups 10 push ups 15 Air Squats for 20 minutes Related Posts November 27, 2020 CrossFit WOD, November 28, 2020 October 3, 2020 CrossFit WOD, October 4, 2020 September 8, 2023 CrossFit WOD, September 9, 2023
