April 13, 2020 admin wods WOD Metcon Metcon (20 Rounds for reps) Every minute on the minute complete 5 pull ups 10 push ups 15 Air Squats for 20 minutes Related Posts April 6, 2020 CrossFit WOD, April 7, 2020 July 9, 2021 CrossFit WOD, July 10, 2021 January 29, 2021 CrossFit WOD, January 30, 2021
