April 13, 2020 admin wods WOD Metcon Metcon (20 Rounds for reps) Every minute on the minute complete 5 pull ups 10 push ups 15 Air Squats for 20 minutes Related Posts July 26, 2022 CrossFit WOD, July 27, 2022 December 28, 2019 CrossFit WOD, December 29, 2019 January 19, 2022 CrossFit WOD, January 20, 2022
