April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts July 10, 2023 CrossFit WOD, July 11, 2023 March 28, 2020 CrossFit WOD, March 29, 2020 June 15, 2020 CrossFit WOD, June 16, 2020
