April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts October 23, 2020 CrossFit WOD, October 24, 2020 February 6, 2023 CrossFit WOD, February 7, 2023 October 24, 2020 CrossFit WOD, October 25, 2020
