April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts January 1, 2020 CrossFit WOD, January 2, 2020 August 27, 2023 CrossFit WOD, August 28, 2023 September 6, 2022 CrossFit WOD, September 7, 2022
