April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts September 30, 2022 CrossFit WOD, September 30, 2022 October 17, 2021 CrossFit WOD, October 18, 2021 June 19, 2022 CrossFit WOD, June 20, 2022
