April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts December 10, 2021 CrossFit WOD, December 11, 2021 August 4, 2023 CrossFit WOD, August 5, 2023 February 21, 2022 CrossFit WOD, February 22, 2022