April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts May 25, 2023 CrossFit WOD, May 26, 2023 July 26, 2023 CrossFit WOD, July 27, 2023 August 13, 2022 CrossFit WOD, August 14, 2022