April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts January 23, 2023 CrossFit WOD, January 24, 2023 August 9, 2021 CrossFit WOD, August 10, 2021 August 1, 2020 CrossFit WOD, August 2, 2020