April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts February 9, 2024 CrossFit WOD, February 10, 2024 October 3, 2020 CrossFit WOD, October 4, 2020 October 10, 2021 CrossFit WOD, October 11, 2021