April 5, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 15 stiff leg KB Deadlift 10 one arm renegade rows 5 each arm 15 hollow rocks Related Posts April 25, 2020 CrossFit WOD, April 26, 2020 February 25, 2020 CrossFit WOD, February 26, 2020 June 3, 2020 CrossFit WOD, June 4, 2020
