April 4, 2020 admin wods WOD Metcon 30 minute EMOM Minute 1: 8 Burpees Minute 2: 7 HSPU Minute 3: 15 Goblet Squats Related Posts April 9, 2021 CrossFit WOD, April 10, 2021 May 23, 2020 CrossFit WOD, May 24, 2020 September 27, 2021 CrossFit WOD, September 28, 2021
