April 4, 2020 admin wods WOD Metcon 30 minute EMOM Minute 1: 8 Burpees Minute 2: 7 HSPU Minute 3: 15 Goblet Squats Related Posts November 30, 2021 CrossFit WOD, December 1, 2021 March 2, 2024 CrossFit WOD, March 3, 2024 October 2, 2022 CrossFit WOD, October 2, 2022
