April 4, 2020 admin wods WOD Metcon 30 minute EMOM Minute 1: 8 Burpees Minute 2: 7 HSPU Minute 3: 15 Goblet Squats Related Posts February 12, 2022 CrossFit WOD, February 13, 2022 August 1, 2023 CrossFit WOD, August 2, 2023 June 24, 2023 CrossFit WOD, June 25, 2023
