April 4, 2020 admin wods WOD Metcon 30 minute EMOM Minute 1: 8 Burpees Minute 2: 7 HSPU Minute 3: 15 Goblet Squats Related Posts January 4, 2020 CrossFit WOD, January 5, 2020 October 10, 2023 CrossFit WOD, October 11, 2023 December 27, 2022 CrossFit WOD, December 28, 2022
