April 3, 2020 admin wods WOD Metcon (10 Rounds for reps) 10 Rounds 100m Sprint 2 minute rest Metcon (Time) 150 KBS Every 30 Reps do 40 DUs/120 singles Related Posts January 6, 2021 CrossFit WOD, January 7, 2021 March 6, 2020 CrossFit WOD, March 7, 2020 January 31, 2021 CrossFit WOD, February 1, 2021
