April 3, 2020 admin wods WOD Metcon (10 Rounds for reps) 10 Rounds 100m Sprint 2 minute rest Metcon (Time) 150 KBS Every 30 Reps do 40 DUs/120 singles Related Posts June 1, 2021 CrossFit WOD, June 2, 2021 December 26, 2020 CrossFit WOD, December 27, 2020 December 28, 2023 CrossFit WOD, December 29, 2023
