March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts December 20, 2023 CrossFit WOD, December 21, 2023 February 23, 2024 CrossFit WOD, February 24, 2024 October 28, 2022 CrossFit WOD, October 29, 2022