March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts March 8, 2024 CrossFit WOD, March 9, 2024 January 2, 2024 CrossFit WOD, January 3, 2024 March 30, 2022 CrossFit WOD, March 31, 2022