March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts September 11, 2022 CrossFit WOD, September 12, 2022 August 26, 2021 CrossFit WOD, August 27, 2021 March 14, 2022 CrossFit WOD, March 15, 2022