March 13, 2020 admin wods WOD Metcon (Time) 4 Rounds 8 Stone/Bar power cleans 8 Pull ups 8 Box jumps 24/20 800m Run Related Posts November 1, 2023 CrossFit WOD, November 2, 2023 December 20, 2023 CrossFit WOD, December 21, 2023 November 30, 2023 CrossFit WOD, December 1, 2023