March 3, 2020 admin wods WOD Metcon Nicole (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 400m Run Max Rep Pull-ups Related Posts December 2, 2022 CrossFit WOD, December 3, 2022 January 22, 2022 CrossFit WOD, January 23, 2022 January 30, 2022 CrossFit WOD, January 31, 2022